When I talk about sea change,  I am referring to the sometimes subtle shifts in thinking that transform the way you experience yourself and your life.  Sea change, by this definition, is exciting!  It feels …

For kids who are trying to cope with competition from their siblings and maybe for you, too, if you’ve experienced certain kinds of emotional trauma in your childhood, sharing someone they (or you) love and …

I thought I’d give you the briefest escape to the ocean today to let the sound of the surf help convey the message of this little story about waves…
One day last winter I was …

It’s entirely plausible that two tiny words — “what if…” — are responsible for bankrolling a whole host of billion-dollar industries.  It’s hard to think of two words more closely associated with panic; with headaches, …